Yoga Classes Sydney Northern Beaches
Experienced yoga teacher Lesley Gray, brings yoga to your home, work place or holiday residence on Sydney’s Northern Beaches and Northern Suburbs, delivering therapeutic and restorative yoga classes.
Lesley’s yoga classes will:
- Make you feel more energized yet relaxed
- Give you greater freedom of movement and vitality
- Create a sense of deeper inner strength
- Strengthen your core and overcome poor posture
- Reduce stress and anxiety
- Assist in cleansing your body of harmful toxins
- Speed up recovery time from injuries
- Include Yoga Postures to restore optimal alignment
Discover how best to take care of your body in the comfort of your own environment with private yoga classes that are tailored to your needs.
Call Lesley now to book your private or group classes on 0414 525 804 and experience more joy in your life.
Areas covered for northern beaches yoga classes includes Palm Beach, Whale Beach, Avalon, Bilgola, Newport, Bungan, Mona Vale, Warriewood, Narrabeen, Collaroy, Long Reef, Dee Why, Curl Curl Beach, Freshwater, Queenscliff and Manly.
It also covers areas from Manly Vale, Brookvale, North Sydney, St Ives, Belrose, Wahroonga, Turramurra, Pymble, Chatswood, Roseville, Frenchs Forest and Lindfield.